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The Support I Need

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The Support I Need

September 18, 2018

The Support I Need

I’ve really been trying to make more of an effort to get out of my at home gym and try out different classes around the city. I think it’s easy to get in a routine but stepping out of your comfort zone with your work outs is a challenge. I’ve started to understand how important it is to switch things up to show a change in your body and to mentally not get bored.

Written By Kayla Seah

 

The two main classes I’ve been taking recently are reformer pilates and hot yoga. Since I’ve been scheduling these classes during my work weeks at home, it feels like I’m in my workout clothes a lot more these days. I’ve been living in these Nike pieces before and after my classes. The Nike women’s Impact Strappy High Support Bra is super supportive, which is something I need no matter the intensity of my workout. Support is something I won’t settle on and this bra does not disappoint me one bit.

 

Since I starting Pilates and Yoga more regularly, I’ve really noticed how important the comfort of your leggings need to be. I need them to be high waisted, breathable and supportive for me to feel comfortable while working out and these Nike Sculpt Lux Tight check all the boxes. 

 

I’m really someone who can be stuck in my ways, so I’m proud that I finally made the initial steps to change up my workouts and I’m feeling and seeing such a difference. It breaks up my day up and allows me to get things done around the city while I’m out! 

 

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