I’ve settled back into life in Berlin and am ready for the first week back at the NYS office. I absolutely love the holidays, but I’m always ready to get back on track and into the swing of things again. The endless food, drinking and gatherings can definitely take a toll on your body; I found myself more exhausted than ever and wasn’t even working at the regular pace I usually am.
I like to aim for consistency in my lifestyle, so when I’m not regularly going to the gym, eating my healthy meals, or going to bed at normal hours, my body reacts horribly. I always get a cold, which I’m currently struggling through right now, and I feel completely out of sync. This is exactly why I choose to live a healthy lifestyle – I know that I’m the most productive version of myself when I feel my best.